!DOCTYPE html> insert_pixel_code_here GSF Academy I Yoga I BJJ I 中環巴西柔術 I Brazilian jiu-jitsu I Hong Kong

Address

Unit 1002-03, 10/F, Tung Chai Building, 

No.86 - 90 Wellington Street, Central, Hong Kong

Phone

(852) 6399 4595

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YOGA PROGRAM

Yoga

We’re here to honor and empower your journey toward personal growth and well-being. No matter your age or fitness level, we aim to inspire ease, confidence and a sense of possibility that lasts long after you roll up your mat.

You'll learn the proper alignment of each posture, along with its benefits and risk factors, immerse yourself in practice on the mat, get introduced to basic sanskrit and be enriched by your exposure to the wider yoga tradition.

This program is here to empower your life toward personal well-being and growth. All age and fitness level are welcome, We are here to inspire peace, confidence and sense of possibility. Our goal is to improve your:

  • Circulation

  • Strength and Flexibility

  • Self-confidence and Self-esteem

  • Detoxification

  • Breath Control

  • Overall Fitness

Private lesson and Corporate Program

Please kindly contact us for more details.