YOGA PROGRAM

Yoga

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We’re here to honor and empower your journey toward personal growth and well-being. No matter your age or fitness level, we aim to inspire ease, confidence and a sense of possibility that lasts long after you roll up your mat.

You'll learn the proper alignment of each posture, along with its benefits and risk factors, immerse yourself in practice on the mat, get introduced to basic sanskrit and be enriched by your exposure to the wider yoga tradition.

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This program is here to empower your life toward personal well-being and growth. All age and fitness level are welcome, We are here to inspire peace, confidence and sense of possibility. Our goal is to improve your:

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• Circulation

• Strength and Flexibility

• Self-confidence and Self-esteem

• Detoxification

• Breath Control

• Overall Fitness

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Private lesson and Corporate Program

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Please kindly contact us for more details.